Zucchini Muffins for Your Lifestyle!

Zucchini Muffins for Your Lifestyle!

The season is changing, you can feel it in the air. Cooler temperatures, leaves turning orange and the stifling humidity has vacated the premises. There is something about fall that makes you want to dive into baking, right? Maybe it’s just...

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Sweet Ginger Chicken and Zoodles!

Sweet Ginger Chicken and Zoodles!

This dish needs to make it’s way into your dinner lineup. It was so easy to prepare, tasted amazing, and the nutrition profile is excellent. I love simple ingredients. I find they often taste the best! And if you’re tracking your...

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204 Lifestyle cucumber & grape salad

204 Lifestyle cucumber & grape salad

Ingredients -2-3 cups of Arugula -1 whole large cucumber -1/2 cup of green grapes, halved -1/4 cup of red onion, chopped -1/2 tbsp of hemp hearts or pumpkin seeds Dressing -45 grams of light cream cheese -1/2 cup of lime juice -salt Macros 5...

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204 Veggie Protein Pancake

204 Veggie Protein Pancake

I am thrilled to share with you guys an original 204 Lifestyle recipe. These protein pancakes are hands down the best I have ever tasted. I posted a version of these that included whey protein a couple of weeks ago, but this version packs more...

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