High protein zucchini loaf

High protein zucchini loaf

I am still working through some large zucchinis from mega garden this summer, and it’s a race against time to use them before they expire. The large zucchinis are especially useful for baking as they don’t spiralize very well...

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Sweet & Sour Pineapple & Pepper Pork

Sweet & Sour Pineapple & Pepper Pork

I have always loved sweet and sour dishes. Whenever I ordered Chinese food, I made sure to include some sweet and sour chicken balls. And my Mom makes what I would wager to be the best sweet and sour chicken wings in the world. They were a staple...

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Beet & Carrot Muffins

Beet & Carrot Muffins

I’m always looking for delicious ways to include more vegetables in my life, and with fall creeping up on us, muffins are a staple in my house. I love turning on the oven and basking in the warmth it creates. All the staple scents and...

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Zucchini Muffins for Your Lifestyle!

Zucchini Muffins for Your Lifestyle!

The season is changing, you can feel it in the air. Cooler temperatures, leaves turning orange and the stifling humidity has vacated the premises. There is something about fall that makes you want to dive into baking, right? Maybe it’s just...

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Sweet Ginger Chicken and Zoodles!

Sweet Ginger Chicken and Zoodles!

This dish needs to make it’s way into your dinner lineup. It was so easy to prepare, tasted amazing, and the nutrition profile is excellent. I love simple ingredients. I find they often taste the best! And if you’re tracking your...

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204 Lifestyle cucumber & grape salad

204 Lifestyle cucumber & grape salad

Ingredients -2-3 cups of Arugula -1 whole large cucumber -1/2 cup of green grapes, halved -1/4 cup of red onion, chopped -1/2 tbsp of hemp hearts or pumpkin seeds Dressing -45 grams of light cream cheese -1/2 cup of lime juice -salt Macros 5...

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204 Veggie Protein Pancake

204 Veggie Protein Pancake

I am thrilled to share with you guys an original 204 Lifestyle recipe. These protein pancakes are hands down the best I have ever tasted. I posted a version of these that included whey protein a couple of weeks ago, but this version packs more...

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Homemade Pico de Gallo

Homemade Pico de Gallo

It’s easy, nutritious, not calorically dense and you can eat it with everything! Once you make this fresh amazing recipe, you’ll never be able to eat store bought salsa again, guaranteed!

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