Body Composition Scanning

Body Scanning

What are you made of—and how do you change it?

Our InBody body-composition scanner will precisely measure specific biometrics in about 20 seconds—no need for awkward, annoying pinching of skin folds. You simply stand on the scanner, hold the handles and wait 20 seconds for a printout that will provide:

An athletic woman in shorts and a sports bra stands on an InBody body composition scanner.

InBody scanning: Fast, accurate, non-invasive.

  • Weight
  • Skeletal muscle mass
  • Body fat mass
  • BMI
  • Body-fat percentage
  • Basal metabolic rate
  • Lean body mass
  • Total body water
  • Dry lean mass
  • Segmental lean analysis (where you carry your lean mass)
An InBody body composition scan showing body fat percentage and other metrics.

A sample printout including muscle mass and body fat percentage. (Click to enlarge)

Regular scanning is included in all our 204 Lifestyle nutrition programs so we can monitor your progress and tailor your prescription, but we also offer scans and consultations by themselves. If you’d like to see what you’re made of, we’ll scan you and interpret the results.

Some people really enjoy this measurement as they work through self-directed programs. Others like to be scanned regularly during maintenance phases to ensure everything is going as planned. Scanning can also help bodybuilders, physique and bikini competitors, weightlifters, powerlifters, fighters and other athletes accomplish their performance goals related to weight and aesthetics.


CrossFit 204 members: $35 each or two for $55 (+GST)

Community at large: $45 each or two for $75 (+GST)

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